top of page
That has spent your lifetime dieting causing you to take extreme measures that never work when trying to lose fat?
Are you Scared of Weight Training or do you do endless cardio hoping to tone your body?
Does your relationship with the scales destroy your confidence and progress?
Does your 'all or nothing' mindset cause you to constantly give up?
When you look in the mirror or pick out clothes do you feel frustrated and upset?
Are you constantly tired and lacking in energy and struggle with sleep and stress?
Do you struggle with nutrition and understanding how to eat for your personal goals and energy?
Are you constantly comparing yourself to influencers and fitness girls with completely different lifestyles to you?
Then I totally understand the struggles and challenges you face and I’ve helped hundreds of Busy Women and Mums just like you!
Create a step by step plan on how to love what you see in the mirror and build unstoppable confidence.
Are you a busy Woman or Mum?
Subscribe to get exclusive updates
Before & After
"I have been working with Kirstie since the beginning of lockdown. She kept me sane. It was great to see a friendly face in the morning for my kitchen workout. I was actually in my best physical shape ever thanks to Kirstie, and I've been with her ever since! I have done two photo shoots in the last two years. It's great to have something to look back on and be proud of. Having Kirstie as a PT is the best thing I have ever done. I intend to carry on with Kirstie until I'm old and grey, but I'll be old, grey and fit! "
Vicky
-
Do you want to feel stronger, more confident and lead a happier healthy lifestyle without restrictive diets? Then Book a FREE Discovery Call
​​
-
Get 100% clear on the challenges and limiting beliefs that are holding you back
​​
-
​Work out what coaching option is best suited for your goals
​​
-
​Create a step by step plan on how to love what you see in the mirror and build unstoppable confidence
Live Instagram Feed....
bottom of page